Reset's stretches are designed to prevent and relieve stressed and strained bodies. They can be done anytime, anywhere, and by anyone. Take a moment to learn a stretch.

Download this eBook and audio guide today. Images and verbal cues are organized in the eBook so you can reference and learn Reset’s Foundation Stretches by heart. The audio guide allows you to put the tracks on your favorite listening device and follow along in real time, without any interruptions.